Breathwork & Relaxation (40 minutes)
Learn how to regulate your nervous system through guided breathwork practices designed to reduce stress, increase focus, and restore a sense of calm.

Mindful Reflection Session (30 minutes, Ideal for returning clients)
Perfect for those seeking a quick mental reset. This session supports reflection, emotional grounding, and mental clarity.

Online Sessions
Confidential online therapy sessions, providing flexible and accessible support tailored to your needs.


**Special Introductory Offer**
First-Time Client Offer
15% off your first single session (valid for counselling, body-based therapy, or combined sessions).

Making Wellbeing Accessible
We believe everyone deserves access to support, no matter their financial situation. That’s why we offer concessionary rates for those who may need it. If cost is a concern, please get in touch — we’re happy to discuss options that work for you.